Fooh, for today..... I did the speed bag. And wow, I couldnt believe it either. The ferst time I joined, I just tried punching it. But missed alot. And this, the second time, was like a pro. I rarely missed. Did around 7 sets. Ferst 4 sets, just did 1 2 left and right hands. Keep switching. 5th set, did 25 on each hand. 6 set 50 on each hand. And the last set, I did 100. But kept switching hands. So considered 50 on each hand. Then, I did some shadow boxing, a little puches on the hand mits with coach. And ofcourse the ever tiring 5 sets of 6 stations after the 2-3km run. I'm tired now. Gotta sleep and wake up at 6.15am tmrw. Gotta reach school by 8. Chiowss......
Md Ashraf Khan Go getta.
The things I would do to get you back here on earth. =')
